Improve Immunity By Training Your Brain
Meditation, Mindfulness, Brain Training, Improve Immunity
top of page
BLOG
Search
jendorfwellness
Apr 6, 20203 min read
Join Me Tomorrow For A Virtual Mindful Eating Workshop
“Small, powerful practices build a capacity to be resilient—to have courage in the face of things that are difficult.” — Antoinette...
22 views0 comments
jendorfwellness
Apr 5, 20203 min read
What Ultradian Rhythms Are And Why They Matter
Hi Wellness Enthusiast- As coronavirus unfolds and we continue to settle into our new routine, many of us are working from home. Whether...
16 views0 comments
jendorfwellness
Mar 25, 20203 min read
How To Create Deep Connections At Mealtime
"A great meal is an experience that nourishes more than your body" ~Ruth Reichl, American Food Writer Hi Wellness Enthusiast- If...
25 views0 comments
jendorfwellness
Mar 25, 20202 min read
Could Nightshades be the Culprit of Your Pain and Swelling?
“Let Food Be Thy Medicine and Medicine Be Thy Food” ~Hippocrates Hi Wellness Enthusiast: Have you ever noticed that your joints...
17 views0 comments
BLOG: Blog2
bottom of page