WORK WITH ME
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Private Coaching
4-Week Program
Embark on a transformative week-week journey to unlock your vibrant self from within. Picture a dedicated ally, equipped with 15 years of wellness expertise, guiding you through challenges and propelling you towards joy. In our weekly sessions, we dive deep into your desires, barriers, and self-discovery, reshaping your narrative for a thriving mind, body, and spirit. Let's redefine your story, beliefs, and habits, crafting a lifestyle that empowers you to embrace each day at your best.
2
Self-Compassion
Program for Couples
Discover the transformative power self-compassion sessions. Embrace self-compassion as you're guiding light through challenges, replacing self-criticism with kindness and warmth. Uncover a research-backed truth: self-kindness fuels true happiness, surpassing the limits of self-judgment. Join me to reshape your journey towards greater well-being in your partnership.
Feeling Inspired to Learn More?
If this feels like the right fit for you, let’s connect. I would love to introduce you to my coaching and explore working together.
Next Steps:
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Schedule a complimentary 20 minute discovery session
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On our call we’ll review all the details, then you’ll decide if it’s a “GO!” and we’ll jump in ASAP