Are you tired of feeling sluggish, off balance and overwhelmed? Do you want to lose weight, improve your health, and boost your confidence?
This program will help you retrain your brain, and create new habits for a lifetime of radiant health. You'll learn how to make small changes that create lasting results, and overcome the obstacles that hold you back.
IN 12 DAYS YOU MAY
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Lose weight and feel more confident
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Break your sugar addiction once and for all
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Create sustainable habits for a lifetime of healthy eating
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Boost your energy levels and reduce fatigue
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Improve digestion
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Clear up your skin and reduce inflammation
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Improve your mood and mental clarity
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Reduce your risk of chronic diseases such as diabetes, heart disease, cancer, and Alzheimers
HERE'S WHAT YOU CAN EXPECT FROM THE PROGRAM
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Two one-to-one 60-minute coaching sessions
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Daily emails with educational and inspirational content
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Healing recipes that are delicious and nutritious
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Shopping lists and meal plans
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Tips and strategies for making healthy food choices at the grocery store and in restaurants
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Journal prompts and mindful eating tools to help you overcome obstacles and develop new habits
WHAT YOU WILL LEARN
01
Learn how to prepare delicious whole foods that nourish you from the inside out
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Shift your mindset and reset your taste buds to enjoy the natural sweetness of whole foods again.
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02
Understand how to overcome cravings.
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04
Take small steps to build sustainable habits so you feel great, slow down aging, and experience freedom.
