WAYS TO WORK TOGETHER
MIND, BODY & SPIRIT
I’m a caring Holistic Health Practitioner specializing in Mindful living. Through the healing power of food, meditation and mindfulness, I'll help you slow down, de-stress and prioritize you - so you feel more vibrant and healthier than you can imagine. My life has improved dramatically by BEING A RULE BREAKER and practicing new empowering habits-clearly out of the norm! I can help you do the same! We all deserve to THRIVE - so take that courageous step to find out more about how to start improving your physical, mental and spiritual well-being.
I offer phone sessions and in-home visits (for pantry purges & private cooking sessions). During the pandemic, I continue providing phone and zoom sessions for continuity with clients and will resume home sessions soon.
COOL & FREE STUFF
INSPIRATION TO HELP YOU DE-STRESS & ENJOY YOUR DAY-TO-DAY LIFE MORE