“And I said to my body, softy: I want to be your friend. It took a long breath, and replied: I have been waiting my whole life for this.” ~Nayyirah Waheed
HEY LOVELY, I'M JEN
I'M SO GLAD YOU'RE HERE!
Certified Holistic Health and Mindset Coach, Nature Lover,
Yogi, and Proud Mama of Three Remarkable Adult Daughters!
If you’ve been feeling like something’s shifting—inside your body, your schedule, or your soul—you’re not alone.
Maybe you’re entering a new season of life (perimenopause, post-kids, midlife pause). Maybe you’re just tired of doing it all and feeling disconnected from yourself.
You’ve spent years holding things together, taking care of everyone else. Now, it’s your turn.
Here’s what I believe:
🌟Your body isn’t the problem.
🌟You’re not too much—or not enough.
🌟You don’t need another plan to fix yourself.
🌟You need space. You need support. You need a softer way.
In The Community
Jen Dorf Wellness Office Hours: Root2Rise 12:00 - 2:00 pmWed, Jul 16Larchmont
LET'S WORK TOGETHER
Around here, we do things differently.
We tune in instead of power through. We nourish instead of restrict. We slow down to hear what’s true.
We remind ourselves that aging isn’t something to fear—it’s where our power, wisdom, and beauty live.
You’re not meant to figure this out alone. Let’s walk this next chapter together—with more breath,
more ease, and a lot more compassion.
FEELING INSPIRED TO START YOUR JOURNEY NOW?
Schedule Your Complimentary 30-Minute Strategy Call!
Are you ready to shift from where you are now to where you truly want to be? Let’s explore how we can bridge that gap together.
During this session, we’ll discuss your goals, current challenges, and what’s getting in the way. You’ll get a feel for my coaching style, and together we’ll map out a path forward.
If it feels like a good fit, we can get started right away.