“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.” ~Tara Brach
HEY LOVELY, I'M JEN
I'M SO GLAD YOU'RE HERE!
Certified Holistic Health and Mindset Coach, Nature Lover,
Yogi, and Proud Mama of Three Remarkable Adult Daughters!
If something inside you feels like it’s shifting—whether in your body, your routine, or your sense of self—you’re not alone.
Maybe you’re navigating a new season: perimenopause, an empty nest, or simply the quiet pull toward something more.
Maybe you’re done with pushing through and feeling out of sync with yourself.
You’ve spent years showing up for everyone else.
Now, it’s time to come back to you—to reconnect, replenish, and rediscover the strength that’s been inside you all along.
As a coach, here’s what I believe:
🌟 Your body isn’t the problem.
🌟 You don’t need another plan to fix yourself.
🌟 What you need is space.
🌟 What you deserve is support.
🌟 What’s calling you is a softer, caring, more sustainable way forward.
🌟 The wisdom you’re seeking is already within you—I’m here to help you uncover it and connect with what truly matters to you.
LET'S WORK TOGETHER
Around here, we do things differently.
We tune in instead of power through. We nourish instead of restrict. We slow down to hear what’s true.
We remind ourselves that aging isn’t something to fear—it’s where our power, wisdom, and beauty live.
You’re not meant to figure this out alone. Let’s walk this next chapter together—with more breath,
more ease, and a lot more compassion.
In The Community
Jen Dorf Wellness Office Hours: Root2Rise From 12:00 - 2:00pmFri, Sep 12Larchmont- Jen Dorf Wellness Office Hours: Root2Rise From 12:00 - 2:00pmFri, Sep 26Larchmont
FEELING INSPIRED TO START YOUR JOURNEY NOW?
Schedule Your Complimentary 30-Minute Strategy Call!
Are you ready to shift from where you are now to where you truly want to be? Let’s explore how we can bridge that gap together.
During this session, we’ll discuss your goals, current challenges, and what’s possible. You’ll get a feel for my coaching style, and together we’ll map out a path forward.
If it feels like a good fit, we can get started right away.