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Hey There!
Welcome, I'm Jen.

Are you ready to step out of overwhelm?

Imagine having simple tools to conquer stress, exhaustion, emotional eating, or menopausal symptoms.

For the past fifteen years, I have empowered clients to take small steps to transform their well-being.

Together, we will equip you with sustainable habits to achieve your individual goals so you can have more energy to live your best life.

Let's get started! 

Jen Dorf Holistic Health and Wellness Coach in Kitchen

Work With Me 

I am passionate and deeply committed to supporting you on your wellness journey one step at a time. Whether you want inspiration with new recipes, cooking skills, have the desire to break away from sugar, or simply want accountability to lead a healthier lifestyle, I have your back. And, if you are a business owner seeking to create deeper connections and fulfillment amongst your team, check out my wellness offerings here. I have a plethora of workshops available to meet your needs. 

For workshops and coaching sessions, you may connect with me in person or via Zoom. 

Feeling Inspired?

Schedule a 3
Discovery Call


If this feels like the right fit for you, let’s connect. I would love to introduce you to my coaching and explore working together. 


Next Steps:

  • Schedule a complimentary 30 minute discovery session 

  • On our call we’ll review all the details, then you’ll decide if it’s a “GO!” and we’ll jump in ASAP


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