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Maintaining Wellness During The Holidays
Maintaining Wellness During The Holidays

Sat, Oct 14


Orange Theory Fitness Mamaroneck

Maintaining Wellness During The Holidays

EMBRACE A STRESS-FREE HOLIDAY SEASON: • Learn practical strategies to help you navigate the holidays with ease • Nurture healthy sleep habits • Stay active for both physical & mental well-being • Enjoy your favorite foods without guilt or deprivation • Find moments of calm amongst the chaos

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Time & Location

Oct 14, 2023, 1:00 PM – 2:00 PM EDT

Orange Theory Fitness Mamaroneck, 811 Mamaroneck Ave, Mamaroneck, NY 10543, USA


About the event

Join us for an interactive workshop to learn how to enjoy the holidays more than ever. Walk away with simple tools to embrace the chaos of the holidays feeling more empowered to have fun with friends and family.

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