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-3 tbsp chia seeds

-1 cup unsweetened coconut milk (or non-dairy milk of your choice)

-1 tsp vanilla

-pinch of sea salt to taste

-1/2 tsp.cinnamon


Optional Toppings:

1 tbsp. sliced almonds

1 tbsp. unsweetened shredded coconut

berries (day six or later)


-Mix the chia seeds, milk, vanilla,  and salt together in a jar.

-Cover and let sit overnight in the fridge.

-Alternatively, blend a banana, two tbsp. cacao powder, and two dates (when fruit and dried fruit is introduced during TSE31) with the ingredients.

Chia Pudding: Services
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