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Jen is a nutrition and wellness coach in Mamaroneck, New York with over ten years of experience. She received her formal training at the Institute of Integrative Nutrition in Manhattan and is accredited by The American Association of Drugless Practitioners. Jen inspires clients to create daily sustainable habits to revive their energy and power from within. She does this by bringing mindful awareness to how clients eat, move their bodies, rest, and relate to themselves and others.
Jen has been involved in a weekly meditation group for ten years. She is grateful for the support and nourishment she receives from these dynamic and loving women. Her daily meditation practice has had a powerful impact on creating inner calm, deeper focus and reducing chronic pain from fibromyalgia. She is a natural motivator and passionate about sharing the benefits of meditation, self-compassion, nourishing foods, and other mindfulness practices with her clients so that they can live with more ease and joy.
Jen lives with her family in Mamaroneck, New York. When she is not coaching or cooking, Jen can be found practicing yoga, enjoying roller-blading and hiking, or playing cards with her husband and three daughters (ages 19, 17 and 14).
Jen Dorf is active in her community. She has spent the past ten years educating elementary school children and their families about how to prioritize their health. On a district level, she co-created the Crunchy Carnival, which provides unique games to help children understand the benefits of eating and living more healthfully. The Crunchy Carnival has been a success and runs annually at four elementary schools in our district.
For the past four years, Jen has been a Board Member at Sheldrake Environmental Center where she is involved in offering wellness programs to local families. Jen believes Sheldrake is a hidden gem in the community. Check it out yourself and learn how lovely it is having a beautiful nature center right in our backyard.