Learn how to create meal time connections with

the family and find pleasure in the process. Do you

feel overwhelmed by the thought of getting a meal

on the table while juggling numerous activities with

the kids, and having various food preferences?  Have

you fantasized about enjoying a meal together as a

family around the dining room table rather than at

the counter or in the car?  

Can you imagine the entire family sharing the

mealtime duties so you can all enjoy one another

with no distractions?  Kids yearn for the family meal

and studies show that there is a lower incidence of

eating disorders and alcohol/drug abuse, improved

academics and family connections when families dine

together on a regular basis.  Many of us have never

learned how to make this happen! I will share simple

and fun tips to connect with your kids at meal time

finding pleasure in the process.  Quick and easy recipes

to satisfy the selective eaters, and age appropriate

duties will have the entire family engaged at mealtime

happy to participate in the process.  You and your

family will be present and enjoy each other more

than ever. 

Investment: $225

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Calling all Chefs! Get messy while cultivating

curiosity in the kitchen. Budding chefs will get

hands-on experience preparing healthy and

delicious food they’ll love. Picky eaters will even

enjoy their concoctions with zeal! Let your child

release their inner chef! Kids learn to engage in

the kitchen in a fun and creative way where their

taste buds will be tantalized with breakfast, lunch

and unique snack ideas. Your chef may even start

packing his/her own lunch with these new exciting

ideas. Students will learn hygiene, safety skills and

proper mealtime etiquette.

Food allergies will be accommodated.

Recipes provided. 

Investment: $225


Receive the Nourishment Wisdom Kit: 5 Steps to help you find

more pleasure, calm and nourishment in your day-to-day life.