Book Jen
Inspiring Articles
Abundance Without Attachment - NYTimes.com
Food-Mood Connection - NPR
Finding Compassion For Yourself - Huff. Post
Listen to Your Body's Wisdom - The Daily Love
Receive the Nourishment
Wisdom kit
5 Steps to help you find
more pleasure, energy
and nourishment in
your day-to-day life.
Book Jen for a corporate or private event. She focuses on tuning into the wisdom of your body, and reducing stress through healing foods and mindfulness.
Book Jen
Family Focus
Making connections
around the family dinner
table, and Kids R'
Cooking
Let's Chat
Learn how one conversation can empower you so you become the best version of yourself.
Click here to use my online scheduler
Detoxing
Say "Goodbye" to
fatigue, crankiness &
brain fog. Say "Hello"
to boundless energy,
weight loss, deep sleep,
focus & motivation.
One-on-One
Heal your body, mind &n
spirit with nourishing
foods. Tap Into the
wisdom of your body
and create inner peace.
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