Book Jen For a Speaking Engagement
Following are some of the topics that Jen can offer to your organization:
-Improve Your Heart Health Through Mindfulness
-The Importance of the Family Meal and How to Make it Happen
-Tuning Into What Cravings Really Mean
-Mindfulness for Teachers
-Clean Eating 101
-Eating with the Seasons
-The Benefits of Mindful Eating
-Increase your Stamina by Creating Simple Rituals
-Cooking Demos